Grapes are so delicious all by themselves, you sometimes forget how much they can add to a salad. Grapes are … Read More
Raspberry Spinach Salad
An unusual and very delicious salad, mixing dark leafy greens with sweet-tart berries and the richness of creamy poached … Read More
Grill Roasted Corn on the Cob
When it comes to grilling, sometimes it’s the simple things that taste the best. Take corn on the cob. At … Read More
Grilled Chicken Rollups
When it’s too hot to cook, but you want something a little fancier than just the same old grilled … Read More
Lemon Basil Butter
This butter is wonderful on Grill Roasted Corn on the Cob. It’s also nice on boiled new potatoes, and makes … Read More
Low Fat Cooking Tip – Creamy Soups Without the Cream!
Looking for an easy way to add creaminess to pureed soups without adding high fat dairy products like whole milk … Read More
Chicken Soup With Escarole
This delicious escarole soup is healthy, easy, low in fat, and can be adapted for vegans or vegetarians. If you … Read More
Fresh Tomato Sandwich
Try this open faced sandwich when you crave something simple, satisfying, and full of fresh flavors. This is the ultimate … Read More
Emi’s Classic Caesar Salad
My husband and I both like Caesar Salad. We like it with poached chicken, grilled chicken, even fried chicken strips. … Read More
Emi’s Awesome Vegetarian Chili
Trust me, you won’t miss the meat! An unusual assortment of beans, a variety of vegetables, the richness of wine, … Read More
Cranberry and Bleu Cheese Salad with Rosemary Oil
A luscious salad full of satisfying flavors. And the really exciting ingredients – dried cranberries and blue cheese crumbles – … Read More
“Clean Out The Fridge” Soup
Here’s a low fat soup that’s much more delicious than it deserves to be. It’s light and healthy, yet so … Read More
Why I Love My Kitchen Aid Handheld Mixer
In addition to being a food enthusiast, for more than 25 years I was a purchaser for a housewares store. … Read More
Cool Summertime Lemon Souffle
An intensely cool, lemony, creamy, low-sugar (and low carb) dessert that’s perfect for summer entertaining. It’s refreshing and not too … Read More
How to “Sweat” Vegetables
What does it mean when a recipe tells you to “sweat” the vegetables? “Sweat” means that the vegetables are heated … Read More
The “Swirl” Pancake-Making Technique
You may find the swirl cooking technique a little more challenging than everyday pancakes. But only at first! Once you … Read More
More Facts About Vegenaise
A few more facts about Vegenaise… Vegenaise comes in two varieties. One is made with canola oil, one with grapeseed … Read More
Tony’s Southwest Sunday Breakfast Sandwich
Definitely not your basic McMuffin. This new twist on the ever-popular breakfast sandwich was invented by my husband Tony, who … Read More
Zen Carrot Salad
A recipe for those of you who don’t like raisins or mayo… when you’re not in the mood for goopy, … Read More
What Is Vegenaise?
Vegenaise is a mayonnaise that contains no eggs. In fact, there are no animal products in it at all. And unlike … Read More